Check out Motus On Demand, our guided movement platform!

Movement Class

All of our movement classes are focused on building complexity through foundational movement. We combine yoga + strength + rehab principles to build classes the deliver results. Heavily focused education, you will not only get stronger and more mobile but you will understand the in's and out's of how to move.

Anne Martin is an inspiring, intuitive Yoga teacher specializing in alignment-based Vinyasa flow. An advocate of exploration and safety, she fosters a balance between challenge and self-care while guiding students through thoughtful sequences honoring yoga’s foundations of steadiness and ease. Approachable and empathic, Anne motivates and affirms beginners while consistently raising the bar for experienced students. Her decades-long communications career informs her clear cueing, skilled demonstrating and attentive listening. She earned her E-RYT 500 certification from Yoga Tree San Francisco.

Anne Martin is an inspiring, intuitive Yoga teacher specializing in alignment-based Vinyasa flow.... Read More

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